Description
The Shadow Work Colouring Book: A Creative Journey of Healing, Self-Awareness and Growth combines colouring, reflection and guided exercises to explore the concept of the shadow self.
Inspired by Carl Jung’s concept of the hidden aspects of personality, its pages combine intricate illustrations with affirmations, activities, quotes and reflective exercises. Meditation practices, visualisation techniques and motivational guidance encourage self-reflection and provide a creative introduction to shadow work and personal growth.
🖍️ What’s Inside
- Intricate patterns and colouring designs
- Shadow work exercises and reflection
- Calming affirmations
- Meditation practices
- Restorative activities
- Inspiring quotes and statements
- Motivational tips
- Visualisation techniques
- 96 pages combining creativity and self-reflection


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